Tuesday, April 28, 2015

Wednesday 4-29-15

IN TEAMS OF 2
AMRAP 12 MIN
Max Power Snatches (135#/95#)

* Every 3 min run 200 meters together as a team

*This is performed in sets of 3 touch and go by each partner.  Once you do your set of 3, your partner will do theirs while you rest.  

*Score is total snatches completed over the 12 min


Over the next week challenge yourself to replace "I have to" with "I get to".  Life is about perception, and the ability to see everyday tasks that most would say are a burden or annoying, and turn those into a positive will make everyday brighter.  "I GET TO" go to the gym, "I GET TO" cook dinner, "I GET TO" go to work! We are privileged to be able to do these things and should treat them as such.  

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