Coast Range CrossFit
Sunday, August 21, 2016
Monday 8-22-16
AMRAP 5 MIN
10 Power Snatches (95#/65#)
5 Bar facing burpees
Rest 2 Min
AMRAP 5 MIN
10 Thrusters (115#/85#)
10 ALT Pistols
Rest 2 Min
AMRAP 5 MIN
10 Clean & Jerks (135#/95#)
5 Bar facing burpees
CRCF's cutest couple.
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