Thursday 8-18-16

FOR TIME 
400 Meter Run
21 DB Thrusters (35#/25#)
200 Meter Run
15 DB Thrusters
100 Meter Run
9 DB Thrusters
100 Meter Run
15 DB Thrusters
200 Meter Run
21 DB Thrusters
400 Meter Run

Most dedicated award goes to Carianne. Her daily schedule shows why!