Teams of 2
For Time
Run 1600 Meters tagging off every 200 meters
200 Wall Balls tagging off every 10 Reps (30#/20#)
100 Pull ups tagging off every 10 Reps
50 Ring Dips tagging off every 5 reps
*Don't let wallball hit ground when switching
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| Most Improved goes to this little old lady! |
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