Teams of 2
AMRAP 5 MIN
5 Hang Power Cleans (185#/130#)
3 Muscle ups (1 for ladies)
*One athlete will complete 1 full round, then the other athlete will go. Score is total reps.
Rest 5 Min
AMRAP 5 MIN
5 OHS (185#/130#)
3 Burpees over the bar
**One athlete will complete 1 full round, then the other athlete will go. Score is total reps.
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| Jon Strong. |
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